75 Hard Has a Cultish Following. Is It Worth All the Effort?

Health
By Lola Fadulu from NYT Health https://ift.tt/OysJHFn
via IFTTT Exercise, Weight, Podcasts, Water, Eating Disorders, Psychology and Psychologists, Diet and Nutrition Thousands of people each year partake in the 75-day program meant to build “mental toughness,” according to its creator, but health experts caution the program may be too rigid and intense.

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