The Pandemic Helped Me Realize How Essential My Routines Were

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By BY JASON DIAMOND from NYT Health https://ift.tt/2QeRKQW
via IFTTT Mental Health and Disorders, Quarantine (Life and Culture), Anxiety and Stress, Layoffs and Job Reductions, Depression (Mental), Meditation By setting routines for myself, I was able to shield myself from chaos. Then the pandemic happened. I set out to get them back on track.

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